09.28.07

Emotional Experiences of a Family Member Caregiver

Posted in Alzheimer's Disease, Assisted Living, care at home, Caregiver, Dimentia, Elder Care, Elderly Care, Home Health Care, Nursing home, Nursing home alternative, Senior Citizen, Senior Citizen Fathers, Taking Care of a Loved One at 3:29 pm by admin


When illness turns family members into caregivers there is often strong emotional experiences that the caregiver goes through.

Sadness: It is disturbing to see a loved one rendered physically helpless, particularly if the injury had a sudden onset. But the advent of cognitive deficits, causing changes in the patients personality and behavior, are generally found by researchers to be far more wrenching for families. When even so simple a task for the caregiver as sharing the events of one’s day and being understood is precluding by a patients dimentia, the loss of companionship is profound. Decreases in functioning, especially intellectual capacity, will often force patients who were working to retire, creating economical hardships for the family. When other family members shift to shoulder the bread-winning burden while also assisting the patient more at home with daily activities, they suffer dramamtically increased workloads and drastically reduced personal time. Some caregivers find relief in tears and take solace from sharing their mornful feelings with others who respond understandingly. Many caregivers however feel uncomfortable about expressing sadness and shame. They typicallycite several objections: 1-”I don’t want to feel sad because it will make me depressed.” 2-”I don’t want to express sadness because other people will think that I’m weak.” 3-”What do I have to feel sad about when I’m not the one who is disabled?” or 4-”I’m afraid that if I express sadness, it will make my loved one feel worse.” Generally though empathizing with the caregiver’s sadness is one of the most effective ways that a patient can give back something meaningful to the person who has made sacrifices on his behalf. When a caregiver is willing to take the risk of expressing sadness to a loved one in a non-blaming way, it most often results in a greater feeling of comunion or shared mission between the two that helps them both feel better understood and supported.


 Anger: Caregiver anger depends mostly on the relationship between the patient and the caregiver before the illness. At its simplest, it takes the form of blaming the patient for bringing the tragedy upon the family. The sting of being unjustly trapped often lies at the root of anger. Sometimes the anger isn’t toward the patient but at God. Anger must be dealt with promptly or it will turn into bitterness.

Worry: Every family member of one who is suffering worries. But a caregiver must be careful not to worry him or herself too much or he/she will get burned out.

Guilt: Many family members feel guilty that their loved ones have become ill as if it is their fault. A family member might feel guilty that he or she hasn’t visited a loved one in the nursing home. Also there may be guilt because a relationship went soar before the illness took place. It is never too late to love. Visit that family member in the nursing home. Start talking and praying for him or her.


08.19.07

Memory exercises for the elderly

Posted in Alzheimer's Disease, dementia, Dimentia, Memory Exercises at 11:32 pm by admin

Great memory exercise to help regain memory and keep it longer


Here is a very useful memory technique. If you feel as though your memory is going you can draw the memory back out of you. Scientists now agree, use it or lose it! So get started, here is a really good technique for starters:

Mnemonic Techniques

Memory exercises and techniques involving “peg words” and other mnemonic devices work well if you master them. They really do! Scores of books have been written on the subject. But do you want to study and master a mnemonic technique? Honestly, most of us don’t want to take the time and effort to do so. The good news is that not all memory techniques are that complicated or time-consuming.

One memory technique you can learn and use right now starts with a walk around the house. Pick ten locations or permanent objects in your home or office. Memorize these in some logical order (this is the hardest part). Now when you want to remember a list of things, associate each item on the list with with one of your ten locations or objects. Do this with mental imagery and even sounds, always in a ridiculous way. When you need to consult your list, you’ll simply walk around your home in your mind, and you will “see” the items on the list.

Make the images very vivid and this technique rarely fails. It was used two thousand years ago by Roman orators who would “place” parts of their speech in locations along a garden path, then mentally walk the garden “picking up” the topics as they gave the speech. I use this one a lot, when I can remember to, and it always works.

08.02.07

94 year old earns a masters degree

Posted in Dimentia, Elder Care, elderly and education, Phyllis Turner, Senior Citizen at 2:27 pm by admin

Education for the elderly is never too late


Masters degree for a 94 year old lady

It’s never too late for education. Phyllis Turner received her masters degree this week at Adelaide University in Australia at a record breaking age of 94. This elderly student is said to be lively and enthusiastic. Mrs. Turner uses a walking stick but has found a new energy and dedication for her study.

She had to help with the siblings and never made it to school

Phyllis Turner quit primary school when she was 12 years old to help her mother with her siblings because her father abandoned them. About 60 years later she went back to school to study anthropology and won honors in 2002 at Adelaide University. She later started on her masters in Medical Science at age 90 and received her diploma this week at age 94.

Hats off to Phyllis Turner who knows that you can never be too old to learn something new.

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